There is a saying: than simpler - the better. This saying is also true for our meals. Than the number of components in the dish is less, than number of handling and processing stages is less, i.e. than it simpler, the better our digestion. Digestion easier to understand how to use a digestive enzyme. Less likely to get to the incongruous food. so when you see a multi-colored, non-uniform dish with unknown bouquet of flavors, it is worth considering.

     Some components that better not to mix in a single meal:

 - The combination of meat and bread is not good. (bibliotekar.ru*), (drkaslow.com*)