Assuming greens is required, the following results were found.

  • Greens

    Arugula, collard greens, spinach, and broccoli are good sources of vitamin E and folate. Dark green leafy vegetables are rich in iron. For good digestion, meat should be consumed with greens instead of bread. Additional information about the content of...

  • The project - "Basic menu", Nutrition

    This menu is not considered as mandatory or necessary, and it's not a diet because the diet, as we know, individual . This project - an attempt to create a simple set of nutrition for a busy person on weekdays, in which the balance shifted to a...

  • Vitamins, microelements in foods

    In the table is provided the difference of content of vitamins and minerals in animal and plant food. There are elements that are contained only in animal foods, but generally, plant foods richer in vitamins and minerals. The table does not specify the...


Results 1 - 3 of 3

 

 

The articles are permanently modified, so please also pay attention to the latest changes in the materials listed below:

  

    • Active lifestyle

      Моᵭᶖᵮᶖеᵭ 2019-02-05 ат 12:26

           Benefit     Exercise lowered levels of toxic tau proteins and increased blood flow in the brains of...

    • Support brain

      Моᵭᶖᵮᶖеᵭ 2017-07-02 ат 13:50

           Brain - the most important organ of our body. The brain allows us to appreciate the beauty and ugliness...

    • Lower back

      Моᵭᶖᵮᶖеᵭ 2016-05-27 ат 09:15

           Prolonged static postures (standing, sitting), carry some heavy, cold wind, during a weak muscular...

    • Laziness place

      Моᵭᶖᵮᶖеᵭ 2018-05-20 ат 16:09

           Privy take advantage of this field, causes a person to strive for the unattainable and dry him...

    • Vitamins, microelements in foods

      Моᵭᶖᵮᶖеᵭ 2016-06-18 ат 15:00

           In the table is provided the difference of content of vitamins and minerals in animal and plant...

    • Weight

      Моᵭᶖᵮᶖеᵭ 2015-12-31 ат 11:15

           Weight - individual. There are a number of statistical data, formulas and tables to determine the...