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Nuts are a nutritional powerhouse
A series of large studies *, clinical trial conducted in Spain *, found that nuts (!) - ( allergen )*, makes life longer *, preventive cancer * or heart disease *. Nuts – natural *, safety ( reasonable doses! ) effective * energy for body *. N uts –...
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Vitamins, microelements in foods
In the table is provided the difference of content of vitamins and minerals in animal and plant food. There are elements that are contained only in animal foods, but generally, plant foods richer in vitamins and minerals. The table does not specify the...
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About the harmony and health (slimness)
Tighten up your body: to bring the volume of adipose tissue to normal, tighten up the muscle «corset» with a daily workout and other physical activity. Reduce the risks associated with impairment of normal metabolism. And of course, health food.
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"Healthy" and "Unhealthy" fats
All fats have the same basic chemical structure: a molecule of glycerol (a simple sugar alcohol) bound to three long chains of carbon atoms. If each carbon is holding as many hydrogen atoms as it can, then the fat is “saturated” and the carbons form a...
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Table calorie foods
Approximate calorie content and content of proteins, fats, carbohydrates in the main food products. The calculation for 100 gram of product. Additional, content may vary depending on the processing and store of product.
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Support brain
Brain - the most important organ of our body. The brain allows us to appreciate the beauty and ugliness of the world. Brain hides in its bosom consciousness * &to have time to learn and understand, a human must take care * of his brain:
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The shift of the assemblage point (change of self-consciousness)
In childhood a person considers himself the center of the universe and the starting point of all, a child often is not able to abstract from such system of coordinates. In early childhood, a person cannot even aware that a world existing outside his...
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The project - "Basic menu", Nutrition
This menu is not considered as mandatory or necessary, and it's not a diet because the diet, as we know, individual . This project - an attempt to create a simple set of nutrition for a busy person on weekdays, in which the balance shifted to a...
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Project - a list of "Basic food"
This list is not considered as mandatory, and it is used more as a base. This is not a diet, but whatever diet you choice, first of all it is necessary to clean off your home from bad food * products. Minimum list of food products that I* think safety...
The articles are permanently modified, so please also pay attention to the latest changes in the materials listed below:
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Active lifestyle
Моᵭᶖᵮᶖеᵭ 2019-02-05 ат 12:26Benefit Exercise lowered levels of toxic tau proteins and increased blood flow in the brains of...
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Support brain
Моᵭᶖᵮᶖеᵭ 2017-07-02 ат 13:50Brain - the most important organ of our body. The brain allows us to appreciate the beauty and ugliness...
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About the harmony and health (slimness)
Моᵭᶖᵮᶖеᵭ 2017-05-13 ат 11:18Tighten up your body: to bring the volume of adipose tissue to normal, tighten up the muscle...
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Lower back
Моᵭᶖᵮᶖеᵭ 2016-05-27 ат 09:15Prolonged static postures (standing, sitting), carry some heavy, cold wind, during a weak muscular...
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Laziness place
Моᵭᶖᵮᶖеᵭ 2018-05-20 ат 16:09Privy take advantage of this field, causes a person to strive for the unattainable and dry him...
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Vitamins, microelements in foods
Моᵭᶖᵮᶖеᵭ 2016-06-18 ат 15:00In the table is provided the difference of content of vitamins and minerals in animal and plant...
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Weight
Моᵭᶖᵮᶖеᵭ 2015-12-31 ат 11:15Weight - individual. There are a number of statistical data, formulas and tables to determine the...
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Test of vestibular system (Romberg test)
Моᵭᶖᵮᶖеᵭ 2016-05-05 ат 13:11Test of the functional condition of the vestibular system is carried out by Romberg's modified...
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Homeopathy (won't) cure you
Моᵭᶖᵮᶖеᵭ 2017-02-06 ат 17:06A House of Commons science committee* and Australia’s top medical researchers with the National...