Assuming whole is required, and grains is required, the following results were found.

  • Whole grains food

    lose weight * - work by lowering three things: food intake overall, levels of "bad" cholesterol, and inflammation. Whole grains are grains in their most unadulterated form, still containing the endosperm, bran, and germ – most of the plant's nutritional...

  • About the harmony and health (slimness)

    Tighten up your body: to bring the volume of adipose tissue to normal, tighten up the muscle «corset» with a daily workout and other physical activity. Reduce the risks associated with impairment of normal metabolism. And of course, health food.

  • Vitamins, microelements in foods

    In the table is provided the difference of content of vitamins and minerals in animal and plant food. There are elements that are contained only in animal foods, but generally, plant foods richer in vitamins and minerals. The table does not specify the...

  • Food additives and synthetic vitamins

    with a healthy diet in order to make up for deficiencies, not to make up for a lack of eating fruits , vegetables , and whole grains . If taken at the correct dosage, multivitamins can be good for you. But there is no substitute for good, nutritional...

  • Vegetarianism

    Many researchers come the same answer that vegetarianism helps fight against cancer * ( For fish-eating vegetarians, the protective link was even stronger ). A vegetarian diet, especially one that includes fish, significantly reduces the speed of...

  • The project - "Basic menu", Nutrition

    This menu is not considered as mandatory or necessary, and it's not a diet because the diet, as we know, individual . This project - an attempt to create a simple set of nutrition for a busy person on weekdays, in which the balance shifted to a...

  • Project - a list of "Basic food"

    This list is not considered as mandatory, and it is used more as a base. This is not a diet, but whatever diet you choice, first of all it is necessary to clean off your home from bad food * products. Minimum list of food products that I* think safety...


Results 1 - 7 of 7

 

 

The articles are permanently modified, so please also pay attention to the latest changes in the materials listed below:

  

    • Active lifestyle

      Моᵭᶖᵮᶖеᵭ 2019-02-05 ат 12:26

           Benefit     Exercise lowered levels of toxic tau proteins and increased blood flow in the brains of...

    • Support brain

      Моᵭᶖᵮᶖеᵭ 2017-07-02 ат 13:50

           Brain - the most important organ of our body. The brain allows us to appreciate the beauty and ugliness...

    • Lower back

      Моᵭᶖᵮᶖеᵭ 2016-05-27 ат 09:15

           Prolonged static postures (standing, sitting), carry some heavy, cold wind, during a weak muscular...

    • Laziness place

      Моᵭᶖᵮᶖеᵭ 2018-05-20 ат 16:09

           Privy take advantage of this field, causes a person to strive for the unattainable and dry him...

    • Vitamins, microelements in foods

      Моᵭᶖᵮᶖеᵭ 2016-06-18 ат 15:00

           In the table is provided the difference of content of vitamins and minerals in animal and plant...

    • Weight

      Моᵭᶖᵮᶖеᵭ 2015-12-31 ат 11:15

           Weight - individual. There are a number of statistical data, formulas and tables to determine the...