"Everyone lies!" Svetlana Kuzina.

     Healthy nail plate - transparent, pale pink, correct shape, with a small halo of light (whitish semi-circle at the bottom of the nail) at the base. A week fingernails grow by 1 mm, the full life cycle of the nail is about six months.

     Heart rate for a human being at rest is about 70 beats/min. During vigorous exercise, heart rate can increase dramatically (the rule of thumb given for maximal heart rate is 220 minus your age). This will result in an increase in blood flow.

 

 

The articles are permanently modified, so please also pay attention to the latest changes in the materials listed below:

  

    • Active lifestyle

      Моᵭᶖᵮᶖеᵭ 2019-02-05 ат 12:26

           Benefit     Exercise lowered levels of toxic tau proteins and increased blood flow in the brains of...

    • Support brain

      Моᵭᶖᵮᶖеᵭ 2017-07-02 ат 13:50

           Brain - the most important organ of our body. The brain allows us to appreciate the beauty and ugliness...

    • Lower back

      Моᵭᶖᵮᶖеᵭ 2016-05-27 ат 09:15

           Prolonged static postures (standing, sitting), carry some heavy, cold wind, during a weak muscular...

    • Laziness place

      Моᵭᶖᵮᶖеᵭ 2018-05-20 ат 16:09

           Privy take advantage of this field, causes a person to strive for the unattainable and dry him...

    • Vitamins, microelements in foods

      Моᵭᶖᵮᶖеᵭ 2016-06-18 ат 15:00

           In the table is provided the difference of content of vitamins and minerals in animal and plant...

    • Weight

      Моᵭᶖᵮᶖеᵭ 2015-12-31 ат 11:15

           Weight - individual. There are a number of statistical data, formulas and tables to determine the...