Buckwheat is a rich in protein, low-carbohydrate dietary product. In buckwheat a lot of folic acids. It also rich in citric, malic acids which are catalysts for digestion. Buckwheat contains organic acids that promote digestion too. Buckwheat decreases the level of "bad" cholesterol, it is recommended in case of violation of metabolic processes, obesity, and diabetes.
Additional information about the content of vitamins and minerals, calories, combinations and more.
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