Cleaning the bowel
     The most effective way to clean the intestines - is colon-therapy. However, often clean (for example by enema) are may not only wash the old stool, which leads to permanent poisoning the body and lack of nutrients, but the good microflora too. Therefore, use it often - not recommended. Anyway, It would be better, first, prepare your body by “unloading diets”. When using colon-therapy by yourself, for enema recommend taking 1-1.2 liters of warm water. It is useful to add the juice of half or quarter of the lemon. Enter an enema while lying on left side of the body. The procedure is performed after the natural depletion.
     Note: possible contraindications, you should consult with your doctor.

   Cleaning the liver
     Just as for colon therapy, you must prepare the body by “unloading diets”, short-term fasting on the fresh apple juice base. The night before the procedure does the colon therapy (see above). Hall next day till evening, you can only consume the apple juice. The procedure begins by drinking 150 grams (7-8 spoons) of the previously prepared mixture of fresh olive oil and fresh lemon juice. Totally, for the first time procedure it is sufficient 300 gr. fresh olive oil, 300 gr. fresh lemon juice. The mixture should be warm. The procedure is carried out, lying on the right side of the body. For accelerating the liver, use a warm pad, applying it to a right side. Repeat consume the mixture every 15 minutes. After cleaning the liver, the next day, try not to overeat. And as usual, it is better to stick to a permanent healthy diet.
     Note: There may be a weakness, loss of consciousness, do not perform cleaning procedure alone. There are contraindications, you should consult with your doctor.