Berry

           Blueberries
     It is delicious and very advisable berry. Blueberries are used for the treatment and prevention of eye diseases, and because it contained pectin promotes the excretion of toxins from the body. Blueberries are rich in fiber. Emerging research suggests that compounds in blueberries known as flavonoids may improve memory, learning and general cognitive function*. In addition, studies comparing dietary habits with cognitive function in adults hint that consuming flavonoids may help slow the decline in mental facility that is often seen with aging. Similar beneficial for the brain and other properties are the berries. For example, strawberries and cranberries.

Additional information about the content of vitamins and minerals, calories, combinations and more.


 

 

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